Interactive.
Fun.
DevLearn Demofest
1st Place Academic Category
Horizon Interactive Awards
Best of Web: E-Learning/Training – Gold Award
HEALTH
Sleep affects students’ physical and mental health. Sleep 101 includes a comprehensive overview on sleep’s relationship to health using the most current research.
PERFORMANCE
Students who sleep better have higher GPAs. Sleep affects memory consolidation, alertness, problem solving, and creativity. It also has a major impact on athletic performance.
SAFETY
Sleep 101 covers not only driver safety but also discusses safety in other types of college environments such as in the lab and in social settings.
The Video
A 45-minute program that integrates videos, interactive activities, games, and more! Host it on your Learning Management System (Moodle, Canvas, Blackboard, Brightspace, and more) or have us host it on our platform and provide a link to you that you can share with students. Either way, you’ll be able to track student progress and completions. A full demo of the program is also available upon request. Please contact us for more information.
Read More
Sleep 101 is included in the National Highway Traffic Safety Administration’s 2017 Plan to Eliminate Drowsy Driving – Page 16
Who We Are
Sleep 101 was co-developed by Brigham & Women’s Hospital’s Sleep Health Institute and Healthy Hours
